Introductory Offer - 30 days for $30
Feb. 14th, 6am canceled.
We will open at 9am on Friday, Feb. 14th
a9am and Noon classes ONLJuly 4 - Julyam classes ON
It is never too late, it is never too bad and you are never too old or too sick to start from scratch once again. -Bikram Choudhury
Bikram Yoga is a scientifically designed series of 26 postures and 2 breathing exercises with the ability to restore and energize your mind, body and life.
Do not kid yourself though! This challenging form of yoga will have you bending and sweating as you receive a full body workout.
We practice in a heated room so you can stretch safely and deeply, improve your focus and remove toxins from your body.
You can do it! All ages and levels of fitness are encouraged to practice Bikrams Beginner Series.
Stop by and see our new studio and see what people all over the world have been practicing for decades!
Starting 9/3/13: 6am classes on Tuesday and Friday ONLY.
Bikram Yoga Middletown
100 Riverview Center, Suite 101, Lower Level
(On the Corner of Main and Court Street)
Middletown, CT 06457
Riverview Center is a long building. We are located all the way in the back, on the ground floor. You can get to us by:
1. Walking down Court Street from Main Street. Look for the big green sign that says Riverview Center. On the right there is a concrete staircase. Take the stairs down. The studio is on the right.
2. When parking in the Municipal Garage, take the stairs in the garage down. Exit the garage. Cross the driveway. The studio is located to the right of the back of the police station in Riverview Center.
Plenty of parking available in Municipal Parking Garage on Court Street. First hour FREE and second hour only 75 cents. Also metered street parking available.
Your First Class
*Show up 30 minutes before your first class so we can show you where
everything is and get you signed in.
*Dress as lightly as you are comfortable. You will sweat!
Example for guys would be shorts/bathing suit and for the ladies shorts with a jog bra and or tshirt. We will have yoga
clothing for sale at the studio as well.
*Bring a yoga mat, full length towel and water.
We will have all of this for rent/sale at the studio too.
*Bring a smile and your sense of adventure.
Most people always remember their first class! Have fun!!
Drop in $20
Introductory Offer $30 for 30 days of unlimited yoga. One time offer only
10 Class Card $160 valid for 8 weeks
1 month unlimited $180
3 month unlimited $450
6 month auto pay $110 per month with six month contract
1 year unlimited $1200
20% discount for students (under 23), Fire, Police and EMT personnel; excludes 30 day and 6 month auto pay
Please note: Prices do not include sales tax
I am so grateful to many people who have helped in this endeavor. Many have given so much of themselves, I want to recognize them....
My Family (thanks for all your help and for riding the wave!) Anne L. (you found me), Richard M. (you helped me, nuff said, snap!), Chris P. (inspiration), Lauren M. (my mirror), Michael P. (never wavered) Andy R. (showed me the truth), Maura R., Rohan F., Ryan C., Kim D., all the teachers and students at BYG and BYS(thanks for guiding me)